Feldenkrais

Have Yoga Done To You

If exercise sounds like a good idea ---- but not good enough to get you moving, Couch Potato --- maybe you´d like this approach. How about if all you did was lie back and relax, while some other kind soul moved your body parts ever so gently yet firmly into yoga-like positions, leaving you relaxed, stretched out, and energized after this no-work workout?

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