According to Yoga Journal, men are taking up the practice of yoga as classes geared to their needs are being offered.

As James Arbona put it, "Before the Yoga for Dudes class, I remember playing basketball and making one of those moves where my body said, 'Don't do that again!'. But after going to the Dudes classes, when I'd play basketball, I'd feel good."

The Giants, the Yankees and the Knicks have yoga as part of their training.

And now "Guys do Yoga" is on the schedule at Body & Soul Kansas City

"Guys Do Yoga" class is scheduled to happen every 2nd Sunday of the month running from March 11th through May 6th, from 5:00 p.m. until 6:15 p.m.

The cost of one class is $17. Or sign up for all 3 times for $40.

Please contact Barbara to sign up by calling 816-363-8282 or using the contact form.