This segment is from the credits of "Generation XL" on Kansas City's KCPT. It features Barbara Anderson from Body & Soul Yoga Studio, and some of her prenatal yoga class participants. There's a discussion of the benefits of prenatal yoga for pregnancy, birth and postpartum.

"If you are preggos or know someone who is, please think about sending them this link. It's a great class and I am in fantastic shape for almost seven months pregnant, and that is because of prenatal yoga at Body & Soul of Kansas City."