Body & Soul from Generation XL on KCPT Submitted by Barbara Anderson on Wed, 12/21/2011 - 13:15 This video segment is from the credits of "Generation XL" on Kansas City's KCPT. Read more about Body & Soul from Generation XL on KCPT
First Meditation Workshop Submitted by Barbara Anderson on Tue, 12/20/2011 - 16:28 During the first meditation workshop someone had questions about falling asleep during meditation. Read more about First Meditation Workshop
Yoga & Stretch Helps Chronic Low Back Pain Submitted by Barbara Anderson on Thu, 10/27/2011 - 17:49 Yoga classes were found to be more effective than a self-care book for patients with chronic low back pain at reducing symptoms and improving function, but they were not more effective than stretching classes. Read more about Yoga & Stretch Helps Chronic Low Back Pain